Easy Tomato Salsa

VeganVegetarian
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Ingredients

  • 3 cups cherry tomatoes ⓘ
  • 12 red onion, diced ⓘ
  • 1 tablespoon fresh parsley ⓘ
  • 1 lime, juice of
  • 2 teaspoons white vinegar ⓘ
  • 12 cup tomato paste ⓘ

Instructions

  1. In a non-stick pan, sautee red onion in until tender
  2. Add all ingredients to food processor and pluse about 7-10 times until your desired consistency is reached.
  3. Chill for 1 hour and serve.

Nutrition & Diet Analysis (per serving)

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 1.5g 2% DV
Carbs 19.3g 7% DV
Fiber 9.7g 35% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 118mg 5% DV
Potassium 1884.3mg 40% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 46.2mg 51% DV
Calcium 63.3mg 5% DV
Iron 14.3mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato paste white vinegar parsley lime red onion

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