Easy Vanilla Milkshake

Name: Easy Vanilla Milkshake
Yield: 4 servings
Ingredients: 2 1/2 cups milk; 2 eggs; 1 teaspoon vanilla extract; 1 scoop vanilla ice cream (optional); 4 teaspoons sugar (or as many as you want); 4 ice cubes

Vegetarian Dairy

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Ingredients

2 1/2 cups milk ⓘ
2 eggs ⓘ
1 teaspoon vanilla extract ⓘ
1 scoop vanilla ice cream (optional) ⓘ
4 teaspoons sugar (or as many as you want) ⓘ
4 ice cubes ⓘ

Instructions

Pour all of the ingredients into a blender.
Blend for 30 seconds, or until it's the way you like it.
Pour into a cup and enjoy.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 5.2g 7% DV

Carbs 58.7g 21% DV

Fiber 3g 11% DV

Sugar 16.3g 33% DV

Electrolytes

Sodium 277mg 12% DV

Potassium 310mg 7% DV

Cholesterol 71.3mg 24% DV

Vitamins & Minerals

Vitamin A 95.3mcg 11% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 191mg 15% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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