Easy Vegetable Soup I

Name: Easy Vegetable Soup I
Yield: 4 servings
Ingredients: 46 ounces tomato-vegetable juice cocktail; 1 (14.5 ounce) can diced tomatoes with green chile peppers; 2 (15 ounce) cans mixed vegetables, drained; 1 (15 ounce) can kidney beans; 2 potatoes, peeled and cubed

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

46 ounces tomato-vegetable juice cocktail ⓘ
1 (14.5 ounce) can diced tomatoes with green chile peppers ⓘ
2 (15 ounce) cans mixed vegetables, drained ⓘ
1 (15 ounce) can kidney beans ⓘ
2 potatoes, peeled and cubed ⓘ

Instructions

In a pot, mix together the tomato-vegetable juice, diced tomatoes, mixed vegetables, kidney beans and potatoes. Simmer over medium low heat for at least 30 minutes.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 5.6g 7% DV

Carbs 35.9g 13% DV

Fiber 8.9g 32% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 71.3mg 3% DV

Potassium 916.5mg 20% DV

Vitamins & Minerals

Vitamin A 174mcg 19% DV

Vitamin C 29mg 32% DV

Calcium 52.5mg 4% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Pan Roasted Arctic Char Stuffed with Tangerine and Fennel

Mustard Greens With Warm Walnut Vinaigrette

Jicama, Carrot, and Red Cabbage Slaw with Anise and Lime

In the Pursuit of Authentic Sicilian Focaccia

Just Peachy Facial Mask

Rich and Sticky Sesame Tofu