Easy Veggie Dill Dip

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Ingredients

  • 16 oz. mayonnaise
  • 1 Tbsp. dill weed
  • 1 Tbsp. grated onion
  • 1 tsp. garlic salt
  • 16 oz. sour cream
  • 1 Tbsp. parsley flakes
  • 1 Tbsp. black pepper

Instructions

  1. Mix and blend well together all ingredients, making sure they are thoroughly mixed.
  2. A wire whip works best.
  3. Chill in refrigerator until ready to serve with all kinds of fresh vegetables.
  4. Also very good to garnish hamburgers, cheeseburgers and chicken sandwiches.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 24.1g 31% DV
Carbs 30.2g 11% DV
Fiber 7.4g 26% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 269.5mg 12% DV
Potassium 583.3mg 12% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 121.5mcg 14% DV
Vitamin C 21.7mg 24% DV
Calcium 203.5mg 16% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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