Eccles cake

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Ingredients

  • 8 oz (224 grm). rough puff pastry
  • 2 oz (56 grm). organic butter
  • 4 oz (112 grm). organic currants
  • 2 oz (56 grm). mixed peel
  • 2 oz (56 grm). organic soft brown sugar

Instructions

  1. Roll pastry out to 1/4 inch thickness and cut into rounds 4 inches in diameter.
  2. Warm the butter in a saucepan and mix into it the sugar, currants and peel.
  3. Place a tspful of this mixture into the center of each pastry round.
  4. Dampen the edges of the pastry.
  5. Press the edges together sealing in the currants etc.
  6. Place upside down on a greased baking tray and press them down a little.
  7. Make three small cuts across the centre of each cake.
  8. Brush with water and sprinkle with a little sugar.
  9. Bake at 425 degrees (225 C.) for 20 minutes.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 25.1g 32% DV
Carbs 28.4g 10% DV
Fiber 0g
Sugar 24.3g 49% DV

Electrolytes

Sodium 7.5mg
Potassium 113.8mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 45.3mg 50% DV
Calcium 34.5mg 3% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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