Egg-Lemon Sauce

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Ingredients

  • 3 eggs, beaten
  • 3 tablespoons lemon juice
  • 3 tablespoons water
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth

Instructions

  1. Combine eggs, lemon juice, water, and flour in a small saucepan; beat until well blended. Cook over low heat 1 minute, stirring constantly. Gradually add chicken broth; cook over medium heat, stirring constantly, until thickened and bubbly.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 1.9g 2% DV
Carbs 41.2g 15% DV
Fiber 0.7g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 171.3mg 7% DV
Potassium 194.3mg 4% DV
Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 66.3mg 5% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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