Egg Timbales With Cheese Sauce

Prep: 10 min Cook: 25 min

Egg Timbales with Cheese Sauce feature delicate baked eggs with a creamy texture, making them perfect for brunch or light dinners for those who enjoy savory, comforting dishes.

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Ingredients

  • 3 eggs
  • 6 Tbsp. whole milk
  • salt and pepper to taste

Instructions

  1. Beat eggs slightly.
  2. Add milk and seasonings; beat again.
  3. Butter timbale molds or custard cups, and fill two-thirds full.
  4. Place in a pan of hot water.
  5. Bake in a 325°F oven until firm, about 25 minutes.

Tips & Substitutions

For a creamier texture, you can replace some of the whole milk with heavy cream. If you prefer a more flavorful dish, consider adding finely chopped herbs like chives or parsley to the egg mixture. Make sure to thoroughly butter the molds to prevent sticking. Experiment with different cheeses in the sauce; Gruyère or cheddar would work well. This dish can also be made in muffin tins for smaller portions.

Serving Suggestions

Serve the egg timbales warm, drizzled with cheese sauce for added richness. They pair beautifully with a side of Corn And Carrots or a fresh salad. For a more substantial meal, consider serving alongside Cucumber Cream Cheese Sandwiches. These timbales make a great brunch dish or a light dinner option, perfect for any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the timbales in the oven at 350°F for about 10-15 minutes until heated through. Alternatively, you can microwave them for 1-2 minutes on medium power, but the oven method helps retain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Timbales With Cheese Sauce contains roughly 159 calories, with 3g protein, 32g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 1853mg per serving (81% of the Daily Value).

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 2.5g 3% DV
Carbs 32g 12% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 1853.5mg 81% DV
Potassium 206mg 4% DV
Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 91.7mg 7% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these timbales ahead of time?

Yes, you can prepare the egg mixture and fill the molds a day in advance. Cover them and store in the refrigerator. When you're ready to bake, simply place them in the water bath and bake as directed. This is a great way to save time on busy mornings.

What can I substitute for the cheese sauce?

If you want a lighter option, consider using a homemade béchamel sauce or a simple yogurt sauce. For a dairy-free version, try a cashew cream or a vegan cheese sauce that complements the timbales without overpowering their delicate flavor.

Can I add vegetables to the egg mixture?

Absolutely! Finely chopped spinach, bell peppers, or even sautéed mushrooms can be mixed into the egg batter for added nutrition and flavor. Just be sure to sauté any raw vegetables first to reduce moisture and enhance their taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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