Elk Fried Steak

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Ingredients

  • 2 -3 lbs boneless elk steaks
  • 1/2 cup flour
  • salt and pepper

Instructions

  1. Lay steaks out flat.
  2. Salt and pepper to taste.
  3. Coat them with flour.
  4. Preheat skillet and oil.
  5. Lay steaks in skillet and sear them on both sides.
  6. Then turn stove down to medium low until well done, but not dry.
  7. The drippings can make a very good gravy!

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9690mg 100% DV
Potassium 28.8mg 1% DV

Vitamins & Minerals

Calcium 9.8mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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