Ellen'S Oriental Chicken(A Ft. Lewis, Washington Special)
Ellen's Oriental Chicken features tender chicken coated in savory sauce, complemented by crisp broccoli and served over rice, making it a flavorful and satisfying Asian-inspired meal suitable for family dinners.
Ingredients
Instructions
- Put the gourmet sauce in an electric skillet.
- Roll the chicken around in the skillet to coat each piece with sauce, using 5 tablespoons of sauce for 9 chicken pieces.
- Cover the skillet with an airtight lid.
- Heat the skillet to approximately 250°F, just so the sauce bubbles gently.
- Turn the chicken pieces every 10 minutes.
Tips & Substitutions
To enhance the flavors, consider marinating the chicken in the gourmet sauce for 30 minutes before cooking. If you prefer a bit of crunch, add sliced bell peppers or snow peas to the skillet along with the chicken. For a gluten-free option, substitute the gourmet sauce with a gluten-free soy sauce or tamari. This dish pairs well with steamed rice, making it a great complement to other Chinese recipes.
Serving Suggestions
Serve the Oriental Chicken over a bed of fluffy rice, allowing the sauce to soak in for added flavor. Steamed broccoli makes an excellent side dish, adding color and nutrition. For a complete meal, consider pairing it with a light salad or warm Crab And Corn Soup to start. This dish is also great for meal prep, providing satisfying lunches throughout the week.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a skillet over medium heat, adding a splash of water to prevent sticking. Cover and heat until warmed through, stirring occasionally. This helps maintain the chicken's moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Ellen'S Oriental Chicken(A Ft. Lewis, Washington Special) contains roughly 6 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but be sure to thaw it completely before cooking to ensure even cooking throughout. It’s best to marinate the thawed chicken in the gourmet sauce for added flavor before placing it in the skillet.
What can I use instead of gourmet sauce?
If gourmet sauce is unavailable, a mixture of soy sauce, honey, and garlic can work as a substitute. This will give you a similar sweet and savory profile. Adjust the quantities based on your taste preferences to achieve the desired flavor.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F. You can check this using a meat thermometer. Additionally, the chicken should be no longer pink in the center, and the juices should run clear when cut into.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).