Elizabeth Garner'S Slaw

Prep: 15 min Cuisine: American

Elizabeth Garner's Slaw offers a tangy, sweet, and crunchy vegetable side, perfect for picnics or barbecues, with a vibrant vinegar and mustard flavor profile.

Be the first to rate this recipe

Ingredients

  • 1 large cabbage, shredded
  • 1 large bell pepper, sliced
  • 1 large onion, sliced thin
  • 1 cup vinegar
  • 1 teaspoon dry mustard
  • 3/4 cup oil
  • 1 cup sugar or 17 pkg. Equal
  • 1 tablespoon salt
  • 1 teaspoon celery seed

Instructions

  1. In a large container, layer shredded cabbage, sliced bell pepper, and sliced onion.
  2. Sprinkle sugar or Equal over the layered vegetables without mixing.
  3. Bring vinegar, dry mustard, oil, salt, and celery seed to a boil.
  4. Pour the hot mixture over the layered vegetables without mixing.
  5. Cover and refrigerate the slaw.
  6. When ready to serve, mix the slaw well.

Tips & Substitutions

For added crunch, consider incorporating shredded carrots or diced radishes into the slaw. If you prefer a lighter option, substitute half of the oil with unsweetened applesauce. Adjust the sweetness by using less sugar or opting for a natural sweetener like honey, which can complement the vinegar nicely. For a spicier kick, add a dash of red pepper flakes.

Serving Suggestions

This slaw pairs beautifully with a Delicious Rump Roast or can be served as a refreshing side to grilled meats. It also complements sandwiches and burgers perfectly. For a picnic or potluck, consider serving it alongside Lucy'S Easy Salad for a well-rounded meal. Garnish with fresh herbs for an extra pop of flavor.

Storage & Reheating

Store the slaw in an airtight container in the refrigerator. It can last for up to a week. The flavors will deepen as it sits, but if you prefer it crisp, consume within a few days. Avoid reheating, as this dish is best served chilled; simply toss it before serving to refresh the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Elizabeth Garner'S Slaw contains roughly 438 calories, with 4g protein, 37g carbohydrates, and 32g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 926mg per serving (40% of the Daily Value).

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 31.8g 41% DV
Carbs 36.6g 13% DV
Fiber 4.9g 17% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 925.9mg 40% DV
Potassium 497.4mg 11% DV

Vitamins & Minerals

Vitamin A 70.6mcg 8% DV
Vitamin C 34.3mg 38% DV
Calcium 83.9mg 6% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Absolutely! This slaw is perfect for making ahead. In fact, it tastes even better after sitting in the refrigerator for a few hours or overnight as the flavors meld together. Just be sure to mix it well before serving to distribute the dressing evenly.

What type of vinegar works best in this recipe?

While the recipe calls for vinegar, apple cider vinegar or white vinegar are great choices. Apple cider vinegar adds a slightly sweeter and fruitier note, while white vinegar provides a sharper tang. Both will enhance the overall flavor of the slaw, so choose based on your preference.

Can I customize the vegetables in this slaw?

Yes! This slaw is versatile, and you can easily customize the vegetables based on your taste. Consider adding shredded carrots, chopped celery, or diced cucumbers for additional crunch and flavor. Just be mindful of the moisture content, as too many watery vegetables might affect the texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →