Emotional Support Tea

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Ingredients

  • red clover blossoms
  • honey
  • flowers
  • valerian root
  • chamomile flowers
  • passiflora leaves
  • straw
  • lavender flowers

Instructions

  1. Combine all ingredients, using one tsp of combined herb mixture for each cup of tea.
  2. Pour boiling water over herbs.
  3. Steep 10-15 minutes, strain and serve hot with honey, if desired.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.2g
Carbs 22.6g 8% DV
Fiber 0.9g 3% DV
Sugar 21.1g 42% DV

Electrolytes

Sodium 98.5mg 4% DV
Potassium 59mg 1% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 1.4mg 2% DV
Calcium 13.3mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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