English Cottage

Name: English Cottage
Yield: 4 servings
Ingredients: English Muffins; Cottage Cheese; Honey; Cinnamon.

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Ingredients

Spilt English muffin in half, then toast, spread desired amount of cottage cheese over toasted muffin, drizzle with honey or sugar, dash with cinnamon

343 kcal 17% DV

Protein Fat Carbs

Protein 6.5g 13% DV

Total Fat 14.2g 18% DV

Carbs 48.9g 18% DV

Fiber 0.6g 2% DV

Sugar 36.8g 74% DV

Sodium 497.5mg 22% DV

Potassium 129.3mg 3% DV

Cholesterol 17.8mg 6% DV

Vitamin A 33.8mcg 4% DV

Vitamin C 0.4mg

Vitamin D 0mcg

Calcium 198.8mg 15% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).