Eric'S Spaghetti Sauce

Name: Eric'S Spaghetti Sauce
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 lb. sweet Italian sausage; 2 (1 lb.) cans whole tomatoes; 6 to 12 oz. tomato sauce; 1 or 2 minced fresh onions; 1 or 2 cloves garlic, minced; salt and pepper to taste; 8 to 12 oz. Parmesan cheese; linguini

Dairy

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Ingredients

1 lb. sweet Italian sausage ⓘ
2 (1 lb.) cans whole tomatoes ⓘ
6 to 12 oz. tomato sauce ⓘ
1 or 2 minced fresh onions ⓘ
1 or 2 cloves garlic, minced
salt and pepper to taste ⓘ
8 to 12 oz. Parmesan cheese ⓘ
linguini ⓘ

Instructions

Saute
sausage after
breaking into very small pieces. Saute onions and garlic. Add remainder of ingredients except cheese and linguini.
Simmer for 60 minutes.
Add cheese when you put the linguini in the pan to boil.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV

Total Fat 7.6g 10% DV

Carbs 25.8g 9% DV

Fiber 1.6g 6% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 10273.8mg 100% DV

Potassium 385.3mg 8% DV

Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 38.3mcg 4% DV

Vitamin C 10.6mg 12% DV

Vitamin D 0.1mcg

Calcium 231mg 18% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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