everyday juice

Name: everyday juice
Yield: 4 servings
Ingredients: 2 large apples; 5 carrots; 1 large red or gold beet with tops; 1 inch piece of ginger

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Ingredients

wash and cut produce to fit in juicer
juice wheat grass first to measure 1 oz, if you can't juice wheat grass omit, the grass can't be digested unless juiced.
feed all produce into juicer, mix them up to help blend the juice
mix beet tops in small batches, the carrots and apples will help to grind them better
makes about 24 oz, it's a good sweet everyday juice as the ingredients are easy to store, also makes a nice base to add any other fruit or vegetable you have in the frige
final step, DRINK & ENJOY happy juicing

109 kcal 5% DV

Protein Fat Carbs

Protein 2.5g 5% DV

Total Fat 0.5g 1% DV

Carbs 25.7g 9% DV

Fiber 7.3g 26% DV

Sugar 12.9g 26% DV

Sodium 357.3mg 16% DV

Potassium 734.8mg 16% DV

Vitamin A 856.3mcg 95% DV

Vitamin C 16mg 18% DV

Calcium 84mg 6% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).