Exotic Ginger Lemonade

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Ingredients

  • 300 g caster sugar
  • 30 g fresh root ginger, sliced
  • 4 None lemongrass stalks, halved
  • 2 None limes, chopped

Instructions

  1. Place the sugar and 4 cups cold water in a saucepan and bring to a boil, stirring. Add the ginger and lemongrass and simmer for 10 mins. Remove from the heat and leave to cool. Transfer to a large pitcher and chill for 1 hour.
  2. Add the mineral water to the pitcher and stir well. Divide the limes among eight glasses, then fill with some ice cubes. Pour over the lemonade and serve.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 29.4g 11% DV
Fiber 0.5g 2% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 4mg
Potassium 104.3mg 2% DV

Vitamins & Minerals

Vitamin C 1.3mg 1% DV
Calcium 6.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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