Extra Good Pot Roast

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Ingredients

  • 3 to 5 lb. chuck roast
  • 1 pkg. onion soup mix
  • 1 can cream of mushroom soup

Instructions

  1. Place roast, soup mix and mushroom soup in crock-pot on high for 30 minutes.
  2. Turn down on low.
  3. Cook all day.
  4. Add vegetables last hour, if desired.

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 2.5g 3% DV
Carbs 1.8g 1% DV
Fiber 0.1g
Sugar 0.5g 1% DV

Electrolytes

Sodium 112.8mg 5% DV
Potassium 101mg 2% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 11.3mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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