Beef Chuck Eye Roast Nutrition Facts

12 varieties — data from USDA FoodData Central. • Category: Beef Products

Average per 100g across all varieties
183 kcal
22.8g Protein
10.2g Fat
0g Carbs
0g Fiber

All Beef Chuck Eye Roast Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 236 24.6g 15.3g 0g 0g 76mg 18mg 2.2mg 0mg 308mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 180 19.2g 11.5g 0g 0g 81mg 17mg 2.1mg 0mg 332mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 241 24.5g 15.9g 0g 0g 75mg 18mg 2.3mg 0mg 307mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 185 19.1g 12g 0g 0g 80mg 17mg 2.1mg 0mg 310mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 229 24.9g 14.4g 0g 0g 76mg 19mg 2.2mg 0mg 312mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 173 19.3g 10.7g 0g 0g 82mg 18mg 2.1mg 0mg 367mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 183 26.7g 8.5g 0g 0g 80mg 19mg 2.5mg 0mg 344mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 137 20.6g 6g 0g 0g 85mg 18mg 2.2mg 0mg 357mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 190 26.4g 9.4g 0g 0g 79mg 18mg 2.5mg 0mg 339mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 139 20.7g 6.2g 0g 0g 85mg 17mg 2.2mg 0mg 332mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 172 27g 7.1g 0g 0g 81mg 20mg 2.4mg 0mg 351mg
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 133 20.5g 5.7g 0g 0g 86mg 19mg 2.2mg 0mg 393mg

Recipes using Beef Chuck Eye Roast

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Jeff'S Barbecue Pot Roast

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Compare Beef Chuck Eye Roast with Another Food

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