Extremely Easy Bean Dip

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Ingredients

  • 1 (8 oz.) pkg. cream cheese
  • 1 can chilies
  • 1 can Hormel chili with beans
  • shredded cheese

Instructions

  1. In a pie plate, cut up cream cheese.
  2. Spoon chilies over cream cheese.
  3. Spoon chili with beans over top.
  4. Cover with shredded cheese.
  5. Microwave until bubbly on High (3 to 5 minutes).
  6. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 10.7g 14% DV
Carbs 4.7g 2% DV
Fiber 0g
Sugar 2.8g 6% DV

Electrolytes

Sodium 545.5mg 24% DV
Potassium 115.3mg 2% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 109mcg 12% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 163.3mg 13% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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