Farm Bean Salad

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Ingredients

  • 1 can cut green beans
  • 1 can yellow wax beans
  • 1 can pinto beans

Instructions

  1. Place these in a colander and drain well, then place in large bowl.
  2. Add dressing. Mix well and serve.

Nutrition & Diet Analysis (per serving)

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 2.7g 1% DV
Fiber 0.8g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 78.3mg 3% DV
Potassium 59mg 1% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 2.5mg 3% DV
Calcium 9mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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