Fast & Easy Eggless Meatloaf

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Ingredients

  • 2 lbs ground turkey ⓘ
  • 1/2 cup potato flakes ⓘ
  • 1/4 - 1/2 cup Italian salad dressing ⓘ

Instructions

  1. Preheat oven to 350°F.
  2. In a large bowl, put ground turkey, potato flakes ( other spices if desired) and starting with 1/4 cup salad dressing, mix together until it holds its shape and all the potato flakes are well mixed.Add the additional 1/4 cup salad dressing if needed.
  3. Put the mixture in a pan; I use an 8x8-inch square pan.
  4. Bake uncovered at 350°F until done, about 35 minutes.
  5. (I sprinkle some paprika on the top before baking to add some color).

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 8.6g 11% DV
Carbs 6.8g 2% DV
Fiber 0.6g 2% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 345.8mg 15% DV
Potassium 138.5mg 3% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 20.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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