Fast - Easy - Low-Fat Dessert
A light, low-fat dessert featuring layered angel food cake, creamy pudding, and fresh fruit, perfect for quick, healthy treats and entertaining guests.
Ingredients
Instructions
- Mix Cool Whip and prepared instant pudding together.
- Break angel food cake into pieces.
- Layer one-third of the cake at the bottom of a glass serving bowl.
- Pour Cool Whip and pudding mixture over the cake layer.
- Add a layer of fresh fruit on top.
- Repeat layering with remaining cake, pudding mixture, and fruit, ending with a top layer of Cool Whip and fruit.
Nutrition & Diet Analysis (per serving)
108
kcal
5% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).