Fennel-Potato Hash

Name: Fennel-Potato Hash
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 cups cored, thinly sliced fennel bulb; 1 1/2 cups refrigerated shredded hash brown potatoes; 1/2 cup vertically sliced yellow onion; 1 1/2 tablespoons finely chopped fennel fronds; 1/4 teaspoon salt

Vegan Vegetarian

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Ingredients

2 tablespoons olive oil ⓘ
2 cups cored, thinly sliced fennel bulb ⓘ
1 1/2 cups refrigerated shredded hash brown potatoes
1/2 cup vertically sliced yellow onion ⓘ
1 1/2 tablespoons finely chopped fennel fronds ⓘ
1/4 teaspoon salt ⓘ

Instructions

Heat a large nonstick skillet over medium heat. Add olive oil to pan; swirl to coat. Add sliced fennel bulb, hash brown potatoes, and onion to pan; cook 12 minutes or until golden brown, stirring frequently. Remove from heat; stir in chopped fennel fronds, salt, and black pepper.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 31g 40% DV

Carbs 35.3g 13% DV

Fiber 8.3g 30% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9698mg 100% DV

Potassium 807mg 17% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV

Vitamin C 8.3mg 9% DV

Calcium 128mg 10% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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