Feta Dip

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Ingredients

  • 4 ounces crumbled feta
  • 4 ounces cream cheese
  • 1/3 cup mayonnaise
  • 1 cup garlic (crushed)
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon dried dill or 1/8 teaspoon dried thyme

Instructions

  1. In a large bowl, mix all ingredients.
  2. Serve with sesame crackers or melba toasts.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 36.6g 47% DV
Carbs 14.8g 5% DV
Fiber 1.6g 6% DV
Sugar 2g 4% DV

Electrolytes

Sodium 667.5mg 29% DV
Potassium 331mg 7% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 272.5mcg 30% DV
Vitamin C 25.8mg 29% DV
Vitamin D 0.3mcg 1% DV
Calcium 245.8mg 19% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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