Feta (Marinated)

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Ingredients

  • 12 ounces creamy feta cheese
  • 2 garlic cloves, sliced
  • 1/2 teaspoon peppercorn
  • 8 coriander seeds
  • 2 tablespoons drained capers
  • 1 bay leaf
  • olive oil, to cover
  • fresh thyme sprig
  • hot toast

Instructions

  1. Carefully cut feta into cubes.
  2. Add garlic slices, peppercorns, coriander seeds, capers, bay leaf to your food processor and pulse. (Or use a mortar and pestle and crush).
  3. Put feta in a jar with a top, or use a bowl to add all ingredients together.
  4. Layer ingredients starting with feta, ingredients, topping with Thyme sprigs on top.
  5. Pour enough olive oil to cover cubes of cheese.
  6. Let marinate in refrigerator for 2 weeks for optimal taste, however; even overnight can be used with good results.
  7. At end of marinating time, just simply pick out the feta.
  8. Serve with fresh toast points and some chopped fresh tomatoes and it will be ummm -- ummm -- good.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 52.6g 67% DV
Carbs 39.5g 14% DV
Fiber 11.7g 42% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1306.5mg 57% DV
Potassium 428.3mg 9% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 195mcg 22% DV
Vitamin C 59.9mg 67% DV
Vitamin D 0.2mcg 1% DV
Calcium 458.3mg 35% DV
Iron 16.8mg 93% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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