Fiery Harissa

VeganVegetarian
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Ingredients

  • 1/2 cup Dea brand ⓘ
  • 2 teaspoons dried hot red-pepper flakes ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/4 teaspoon ground cumin ⓘ

Instructions

  1. Blend
  2. , red-pepper flakes, salt, and cumin in a food processor until pureed. Add oil and blend until incorporated.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 30.7g 39% DV
Carbs 12.4g 5% DV
Fiber 3.5g 12% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 9735.3mg 100% DV
Potassium 513.3mg 11% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 22.6mg 25% DV
Calcium 242.5mg 19% DV
Iron 16.9mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground cumin olive oil pepper salt

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