Fig Nut Candy

VeganVegetarian
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Ingredients

  • 2 cups dried figs ⓘ
  • 2 cups nuts, crushed
  • 1/2 lb chocolate-flavored candy coating or 1/2 lb chocolate chips, melted ⓘ

Instructions

  1. Immerse figs in boiling water for ten minutes; dry thoroughly, clip stems and grind.
  2. Blend with nuts and pat into a thin square.
  3. Spread with half of the melted chocolate; cool.
  4. Turn square over and repeat.
  5. Cut into pieces and serve.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 7.6g 10% DV
Carbs 20.6g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.3mg
Potassium 202.3mg 4% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.3mg
Calcium 17.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nuts dried figs

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