Fig-Strawberry Jelly Preserves

Prep: 10 min Cook: 5 min Serves: 6 Cuisine: American

A sweet and tangy fig-strawberry jelly preserves that combines rich fig flavor with fresh strawberry and citrus notes, perfect for breakfast or spreading on toast.

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Ingredients

  • 3 cups mashed figs
  • 3 cups sugar
  • 2 small boxes strawberry jello
  • 1 teaspoon lemon juice

Instructions

  1. Bring the mixture to a rolling boil and cook for 5 minutes.
  2. Pour the hot preserves into sterilized jelly jars and seal.
  3. Yields approximately 6 to 6 1/2 pints.

Tips & Substitutions

For a smoother texture, blend the figs before measuring. If figs are unavailable, ripe pears or apples can be substituted, but the flavor will change. Ensure the jars are thoroughly sterilized to prevent spoilage. Adding a pinch of cinnamon or nutmeg can enhance the flavor profile if desired.

Serving Suggestions

This Fig-Strawberry Jelly pairs beautifully with toast, biscuits, or even as a topping for cheesecake. It can also be used as a sweetener in yogurt or drizzled over pancakes. Consider serving it alongside a charcuterie board for a delightful contrast with savory meats and cheeses.

Storage & Reheating

Store the sealed jars in a cool, dark place for up to a year. Once opened, keep the jelly in the refrigerator, where it will last for about a month. To reheat, gently warm in a saucepan over low heat, stirring until it reaches a spreadable consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Fig-Strawberry Jelly Preserves contains roughly 121 calories, with 3g protein, 30g carbohydrates, and 0g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.4g
Carbs 30.2g 11% DV
Fiber 5.3g 19% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 20.5mg 1% DV
Potassium 333.7mg 7% DV

Vitamins & Minerals

Vitamin C 43.6mg 48% DV
Calcium 31.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen figs for this recipe?

Yes, frozen figs can be used. Simply thaw them and drain excess liquid before mashing. Ensure they're well-drained, as too much moisture can affect the jelly's consistency.

How do I know if my jelly has set properly?

To test the jelly's set, place a small spoonful on a cold plate and let it sit for a minute. Run your finger through it; if it holds its shape and doesn't run, it's set. If not, continue boiling for a few more minutes.

Can I reduce the sugar in this recipe?

While you can reduce the sugar, it may affect the jelly's sweetness and preservation properties. If looking for a lower-sugar option, consider using a sugar substitute designed for canning, but be sure to follow the manufacturer's guidelines.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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