Ham & Red-Eye Gravy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy grits paired with savory ham and a unique red-eye gravy made with coffee, offering a hearty and flavorful Southern-inspired breakfast or brunch option.

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Ingredients

  • 1 cup grits
  • 1 center cut ham steak 1/4 inch thick 1.5 lb
  • 1 tablespoon instant Maxwell House coffee
  • 1 cup boiling water

Instructions

  1. Prepare the grits according to the package directions.
  2. While the grits are cooking, heat a cast iron skillet over medium heat.
  3. Add the ham steak to the skillet and brown on both sides for about 5 minutes.
  4. Remove the ham to a large plate and keep warm.
  5. In a cup, stir the instant Maxwell House coffee into the boiling water.
  6. Pour the coffee mixture into the hot skillet with the ham drippings.
  7. Stir constantly for 1 minute to make the gravy.
  8. Serve the cooked grits on a plate, place the ham on the side, and pour the coffee gravy over the entire plate.

Tips & Substitutions

For a richer flavor, consider using homemade stock instead of water when preparing the grits. If you don't have instant coffee, you can substitute brewed coffee, but adjust the quantity to avoid overpowering the dish. Additionally, a dash of hot sauce can enhance the gravy's flavor without altering its essence. For a twist, add sautéed onions or bell peppers to the grits for added texture.

Serving Suggestions

Serve the ham and red-eye gravy over the grits for a hearty breakfast or brunch. This dish pairs beautifully with a side of sautéed greens or a fresh salad to balance the richness. For a delightful beverage, consider serving alongside Dot Taylor'S Party Punch to complement the meal.

Storage & Reheating

Leftover ham and red-eye gravy can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm the ham in a skillet over medium heat until heated through, and gently reheat the gravy in a saucepan, adding a splash of water if it thickens too much. Pair with fresh grits if desired.

Nutrition & Diet Analysis (per serving)

Each serving of Ham & Red-Eye Gravy contains roughly 146 calories, with 14g protein, 10g carbohydrates, and 5g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of iron.

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 5.2g 7% DV
Carbs 10g 4% DV
Fiber 1.2g 4% DV
Sugar 0.2g

Electrolytes

Sodium 119.9mg 5% DV
Potassium 265.5mg 6% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Calcium 23.9mg 2% DV
Iron 2.8mg 16% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of coffee for the gravy?

Yes, you can use any instant coffee or brewed coffee that you prefer. Just keep in mind that the flavor will vary slightly based on the coffee's strength and profile. Dark roast coffees will provide a bolder taste, while lighter roasts may yield a milder flavor.

How can I make this dish healthier?

To make this dish healthier, you can use turkey ham or a leaner cut of ham to reduce the fat content. Additionally, consider using low-sodium broth instead of water for the grits for added flavor without extra sodium. You can also add more vegetables to the dish for extra nutrients.

What can I serve with ham and red-eye gravy?

Aside from grits, this dish pairs well with fried eggs or a light salad. For a comforting side, consider serving Mack'S Cucumber And Onion Pickles for a refreshing crunch. This dish can also be complemented by a hearty biscuit or cornbread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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