Finn Bread

Prep: 120 min Cuisine: European

Finn Bread is a hearty, dense loaf with wholesome whole wheat and cracked wheat flavors, perfect for those who enjoy traditional, rustic bread with a chewy texture.

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Ingredients

  • 2 pkg. yeast (2 Tbsp.)
  • 2 qt. warm water
  • 4 tsp. salt
  • 1 1/2 qt. whole wheat flour
  • 1 Tbsp. sugar
  • 3 qt. white flour
  • 1 c. cracked wheat flour (optional)

Instructions

  1. Mix all ingredients into warm water to which yeast and sugar have been dissolved.
  2. Knead for at least 5 minutes.
  3. Let rise 1 1/2 hours or longer until about double in bulk.
  4. Shape into round, low (about 2-inch thick) loaves.
  5. Place on sprayed or greased cookie sheet.

Tips & Substitutions

For a lighter texture, you can mix half whole wheat flour with all-purpose flour instead of using only white flour. Allow the dough to rise longer for more flavor development. If you want a nuttier taste, consider adding seeds or nuts to the dough. Ensure your water is not too hot, as it can kill the yeast, preventing proper rising.

Serving Suggestions

Finn Bread is delightful served warm with butter or alongside dishes like Hungarian Bean Soup or Venison To Die For. Slices can be used for sandwiches or served with a fresh garden salad. It also pairs beautifully with a sweet spread, making it a versatile addition to any meal.

Storage & Reheating

Store any leftover Finn Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it well in plastic wrap and freeze; it can last up to three months. To reheat, wrap in foil and place in a warm oven until heated through, maintaining moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Finn Bread contains roughly 2405 calories, with 64g protein, 519g carbohydrates, and 9g fat. It is an excellent source of vitamin C (191% of the Daily Value), iron (167% of the Daily Value), and protein (128% of the Daily Value). Note that it is relatively high in sodium, at 2813mg per serving (122% of the Daily Value).

2405 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 63.8g 100% DV
Total Fat 9.3g 12% DV
Carbs 519.2g 100% DV
Fiber 25.6g 91% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 2812.8mg 100% DV
Potassium 2534.7mg 54% DV

Vitamins & Minerals

Vitamin C 171.7mg 100% DV
Calcium 315.3mg 24% DV
Iron 30.1mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant yeast instead of active dry yeast?

Yes, you can substitute instant yeast for active dry yeast in this recipe. Use the same amount, and you can mix it directly into the flour without needing to dissolve it in water first. This can save time and simplify the process.

What should I do if my bread doesn't rise?

If your bread doesn't rise, check the freshness of your yeast; it may be expired. Ensure your water is warm but not hot, as too high a temperature can kill the yeast. Also, provide a warm environment for rising; placing the dough in an oven with the light on can help.

Can I add other ingredients to the dough?

Absolutely! You can incorporate various ingredients such as herbs, spices, or seeds to enhance the flavor. Dried fruits or nuts can also add a unique twist to the bread, making it more versatile for different meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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