Finnish Chocolate Pudding

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Ingredients

  • 2 cups milk
  • 2 tablespoons sugar
  • 1 tablespoon cocoa powder
  • 1/3 cup farina
  • 1 dash salt

Instructions

  1. Bring the milk to a boil.
  2. Combine the cocoa and farina with the salt and sugar and stir into the milk.
  3. Continue cooking, stirring constantly, until thickened.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 6.4g 8% DV
Carbs 57.9g 21% DV
Fiber 10.9g 39% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 9777.5mg 100% DV
Potassium 531.8mg 11% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 150mg 12% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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