Finnish Macaroni Bake

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Ingredients

  • 500 ml macaroni, dried
  • 500 g ground beef
  • 1 onion, chopped
  • 400 ml milk
  • 2 eggs

Instructions

  1. Preheat the oven to 200°C.
  2. Fry onion and ground beef until onion is soft and the beef is brown.
  3. Boil the macaroni al dente (it will still cook in the oven).
  4. Mix the pasta, beef and onion, season with salt and pepper and put in a shallow oven dish.
  5. Mix the milk and eggs together, pour on the pasta mixture. It should just cover everything.
  6. Bake in the oven for about an hour.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 8.7g 11% DV
Carbs 63.2g 23% DV
Fiber 7g 25% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 9937mg 100% DV
Potassium 563.5mg 12% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 284mg 22% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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