Fire-Roasted Yucca

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Ingredients

  • 6 medium yucca
  • 1/4 cup butter
  • 1 (10 3/4-ounce) can chicken broth, undiluted
  • 1 teaspoon Old Bay seasoning

Instructions

  1. Wrap each yucca in 3 layers of heavy-duty aluminum foil. Place on hot coals. Roast 1 hour or until tender, turning after 30 minutes. Unwrap.
  2. Cook yucca over an open fire, using long-handled tongs, until skin is blackened. Cool. Peel and cut yucca into 1-inch cubes.
  3. Melt butter in a large skillet; add chicken broth and seasonings. Bring mixture to a boil; add yucca. Reduce heat and simmer for 10 to 15 minutes.
  4. Note: To prepare indoors, wrap yucca in heavy-duty aluminum foil. Bake at 375° for 1 hour or until tender. Using long-handled tongs or a long-handled fork, hold yucca above the flame of the gas cooktop, turning it until the skin blakens. Cools. Peels and cut into 1-inch cubes. Proceed as directed.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 25.6g 33% DV
Carbs 17.3g 6% DV
Fiber 6.6g 23% DV
Sugar 0.1g

Electrolytes

Sodium 94mg 4% DV
Potassium 22.8mg
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin C 5.3mg 6% DV
Calcium 67.3mg 5% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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