Fish Bait

Be the first to rate this recipe

Ingredients

  • 1 c. cornmeal
  • 1 c. flour
  • strawberry-banana jello

Instructions

  1. Add 1/2 cup cornmeal and 1/2 cup flour to strawberry-banana jello while the jello liquid is boiling.
  2. Let the mixture cool to lukewarm and then add the remaining 1/2 cup cornmeal and 1/2 cup flour.
  3. When mixture is at room temperature, the concoction can be rolled into small balls.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 1.6g 2% DV
Carbs 38.3g 14% DV
Fiber 2.9g 10% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 2.3mg
Potassium 125mg 3% DV

Vitamins & Minerals

Calcium 5mg
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →