Fish Boil
Ingredients
Instructions
- Place potatoes and 8 quarts water in kettle with the vents open.
- Bring to a boil.
- Add 1 cup salt and the onions.
- Cook for 20 minutes, reducing heat to produce a steady roll action boil with cover vents still open.
- (Begin timing when water returns to a boil.)
- Place fish in the basket and lower into the water on top of the potatoes and onions.
- Add remaining 1 cup salt.
- Cover and bring to a gently rolling boil for approximately 12 minutes.
- To test for doneness, spear potato with a fork, it will penetrate easily if done.
- Fish is cooked when it flakes easily with a fork. Cooking time may vary a few minutes either way depending on the size of the potatoes and thickness of the fish steaks.
- Skim off the fish oils before lifting out the fish.
- Lift out basket with fish; drain water off potatoes and onions.
- Serve with melted butter and lemon wedge.
Nutrition & Diet Analysis (per serving)
134
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).