Fish Chowder I

Be the first to rate this recipe

Ingredients

  • 4 potatoes, peeled and diced
  • 1 onion, chopped
  • 4 slices bacon, diced
  • 1/4 pound haddock fillets, chopped
  • 1/2 cup milk
  • 1/4 teaspoon freshly ground white pepper

Instructions

  1. In a large stock pot cover potatoes with enough water so they are fully covered. Bring to boil, then reduce to a simmer.
  2. In a saute pan cook onion and bacon, over medium heat, until onions are soft. Add to potato mixture.
  3. Once potatoes become soft, and the broth has a milky look to it, add cut up fish fillets. Heat until fish fillets are cooked through.
  4. Add enough milk product to bring soup to your desired taste and texture. Season with white pepper and serve.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 22.7g 29% DV
Carbs 43.6g 16% DV
Fiber 2.2g 8% DV
Sugar 13g 26% DV

Electrolytes

Sodium 582.5mg 25% DV
Potassium 698mg 15% DV
Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0.6mcg 3% DV
Calcium 121.8mg 9% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → Seafood recipes → Dairy recipes → All recipes →