Fish Fillets
A comforting fish dish featuring tender fillets baked in a creamy vegetable sauce, ideal for a cozy family dinner or a special occasion. The mild flavors of flounder or sole are complemented by the rich sour cream and vegetable soup, making it a wholesome and satisfying meal for seafood lovers.
Ingredients
Instructions
- Mix the vegetarian vegetable soup and sour cream in a casserole dish.
- Roll the fish fillets and place them in the sauce.
- Cover the dish and bake for 45 minutes at 350°F.
Nutrition & Diet Analysis (per serving)
44
kcal
2% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).