Florentine Spinach Dip

Prep: 180 min Cuisine: American

A creamy, savory spinach dip infused with Swiss vegetable flavor, perfect for parties or casual gatherings. Its combination of chopped water chestnuts, green onions, and a smooth blend of mayonnaise and sour cream creates a delightful texture and taste that appeals to spinach lovers and dip enthusiasts alike.

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Ingredients

  • 1 pkg. Knorr Swiss vegetable soup mix
  • 1 c. mayonnaise
  • 1 c. sour cream
  • 1 (8 oz.) can chopped water chestnuts
  • 1 (10 oz.) pkg. frozen spinach, thawed and drained
  • 2 to 3 green onions, sliced

Instructions

  1. Mix all ingredients together in a bowl.
  2. Let the mixture set for 2 to 3 hours before serving.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 19.6g 25% DV
Carbs 6.7g 2% DV
Fiber 1.2g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 180.5mg 8% DV
Potassium 244.3mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 11.7mg 13% DV
Calcium 75.8mg 6% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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