Fluffy Yogurt Dressing

Prep: 5 min Serves: 4 Cuisine: Null

A light, creamy yogurt dressing with a touch of fruity sweetness, perfect for salads, fruit bowls, or as a dip. Its subtle tang pairs well with fresh ingredients, making it an ideal choice for health-conscious eaters and those seeking a versatile, flavorful condiment.

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Ingredients

  • 8 oz. carton unflavored yogurt
  • 3 Tbsp. raspberry or strawberry or orange marmalade

Instructions

  1. Beat the carton of unflavored yogurt and jam with a hand beater until well combined.
  2. Refrigerate the dressing before serving.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of salt or a splash of lemon juice. For a thicker dressing, use Greek yogurt instead of regular yogurt. If you prefer a sweeter dressing, increase the amount of marmalade. This dressing can be served with a variety of salads or as a dip for fresh veggies. If you're following vegetarian recipes, this dressing is a great addition.

Serving Suggestions

This fluffy yogurt dressing pairs beautifully with fresh greens, grilled chicken, or roasted vegetables. It also makes a delightful dip for pita chips or fresh fruit. Try serving it alongside a light salad with citrus fruits for a refreshing meal. For a unique dessert twist, consider drizzling it over some fresh berries.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to 3 days. The flavors will meld even more as it sits. If it thickens too much, simply stir in a little water or extra yogurt to reach your desired consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Fluffy Yogurt Dressing contains roughly 25 calories, with 0g protein, 6g carbohydrates, and 0g fat.

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 6g 2% DV
Fiber 0.1g
Sugar 4.3g 9% DV

Electrolytes

Sodium 1.1mg
Potassium 132.5mg 3% DV

Vitamins & Minerals

Vitamin C 4.3mg 5% DV
Calcium 10.9mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flavored yogurt instead of unflavored?

Yes, using flavored yogurt can add extra sweetness and flavor to the dressing. Just be mindful that it may alter the overall taste, so choose a flavor that complements your dish.

How long does this dressing last in the fridge?

The yogurt dressing can be stored in the refrigerator for up to 3 days. Always check for any off smells or changes in texture before using.

Can I make this dressing ahead of time?

Absolutely! This dressing can be made a day in advance. Just give it a good stir before serving, as it may separate slightly while sitting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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