Four Pepper Salsa

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Ingredients

  • 5 roma tomatoes, diced
  • 1 red jalapeno pepper, chopped
  • 2 serrano peppers, chopped
  • 1 large anaheim chili, roasted and chopped
  • 1 yellow pepper, chopped
  • 3 tablespoons chopped cilantro
  • 2 tablespoons chopped green onions (approx. 1 green onion)
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt

Instructions

  1. Roast Anaheim chili pepper on medium to medium/high heat in a pan on the stove.
  2. Chop all peppers, tomatoes, cilantro, and onions.
  3. Mix all ingredients thoroughly together in bowl.
  4. Can be eaten with tortilla chips, tacos, burritos, etc. - any Mexican or Spanish food is good.

Nutrition & Diet Analysis (per serving)

253 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 8g 10% DV
Carbs 46.4g 17% DV
Fiber 17.7g 63% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 9797.5mg 100% DV
Potassium 2078.8mg 44% DV

Vitamins & Minerals

Vitamin A 137.3mcg 15% DV
Vitamin C 206mg 100% DV
Calcium 973mg 75% DV
Iron 37.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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