Frank'S Bruschetta

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Ingredients

  • 8-10 Tomatoes
  • olive oil
  • salt and pepper
  • 1 tsp sugar
  • balsamic vinegar
  • baguette
  • garlic infused olive oil
  • slivered basil
  • parmesan cheese if desired

Instructions

  1. Scoop out tomatoes
  2. coat with olive oil
  3. sprinkle with salt and pepper
  4. put on foiled pan and drizzle with with balsamic
  5. Bake 375 for 20 minutes til tomatoes collapse
  6. Cool
  7. While cooling slice baguette and drizzle with garlic olive oil and lightly toast
  8. Put one tomato on each baguette slice
  9. Decorate with basil and cheese if desired

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 30.7g 39% DV
Carbs 32.4g 12% DV
Fiber 2.3g 8% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 10137mg 100% DV
Potassium 389.8mg 8% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 98.8mcg 11% DV
Vitamin C 20.6mg 23% DV
Vitamin D 0.1mcg
Calcium 272.8mg 21% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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