Freckled Lemonade

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Ingredients

  • 1/2 teaspoon powdered lemonade powdered drink mix (sugar-free)
  • 1 diet lemon-lime soda, cold
  • 4 frozen strawberries (unsweetened)
  • 3 teaspoons sugar substitute

Instructions

  1. In tall glass, combine drink mix, soda, and sweetener with 1/4 to 1/3 cup water (depending on how sweet you like your lemonade). Stir until drink mix has dissolved.
  2. Pour the lemonade mixture into a blender. Add frozen strawberries and ice to the blender. Blend until smooth.
  3. Pour into your glass and sip away.

Nutrition & Diet Analysis (per serving)

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 47.6g 17% DV
Fiber 0.7g 2% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 246.8mg 11% DV
Potassium 172.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 154.7mg 100% DV
Calcium 486mg 37% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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