Freezer Jams

Prep: 20 min Cook: 10 min Serves: 6 Cuisine: American

Sweet, fruity freezer jams are perfect for preserving summer flavors. Easy to make and versatile, ideal for spreading on toast or gifting to friends.

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Ingredients

  • 3 cups crushed fruit
  • 5 cups sugar
  • 3/4 cup water
  • 1 package Sure-Jell

Instructions

  1. Combine crushed fruit and sugar in a bowl.
  2. Let stand for 20 minutes, stirring occasionally.
  3. Combine water and Sure-Jell in a saucepan.
  4. Bring to a boil and boil for 1 minute, stirring constantly.
  5. Add the hot Sure-Jell mixture to the fruit and stir for 3 minutes.
  6. Pour the jam into jars or containers, leaving 1 inch of headspace, and cover with lids.
  7. Let stand at room temperature for 24 hours, then freeze.

Tips & Substitutions

For the best flavor, use fresh, ripe fruit. If you're short on time, frozen fruit can be a good substitute, though fresh is recommended. Adjust the sugar based on the sweetness of your fruit; less sugar can be used if your fruit is particularly sweet. Consider adding a splash of lemon juice for a tangy twist. Ensure to follow the Sure-Jell package instructions carefully for best results.

Serving Suggestions

This freezer jam is delightful on toast or as a topping for pancakes. It pairs beautifully with Irish Heaven for a sweet breakfast spread. Consider using it as a filling for pastries or as a delightful addition to yogurt or oatmeal. It also makes a lovely gift when jarred and decorated nicely.

Storage & Reheating

Store the freezer jam in airtight containers or jars, leaving about an inch of headspace to allow for expansion. The jam can be kept in the freezer for up to a year. Once thawed, keep it in the refrigerator and use within 3 weeks for optimal flavor and freshness. Always label your containers with the date of preparation.

Nutrition & Diet Analysis (per serving)

Each serving of Freezer Jams contains roughly 512 calories, with 5g protein, 128g carbohydrates, and 1g fat. It is an excellent source of vitamin C (82% of the Daily Value) and dietary fiber (38% of the Daily Value), and a good source of potassium. It also contributes 11g of dietary fiber toward your daily target.

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 1g 1% DV
Carbs 128g 47% DV
Fiber 10.6g 38% DV
Sugar 71g 100% DV

Electrolytes

Sodium 48.1mg 2% DV
Potassium 605mg 13% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 73.4mg 82% DV
Calcium 69.3mg 5% DV
Iron 1.7mg 9% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits for this freezer jam?

Yes, you can use a variety of fruits such as strawberries, blueberries, or peaches. Just ensure that the fruit is ripe and crushed properly. Each type of fruit may yield a slightly different flavor and consistency, so feel free to experiment with your favorites.

How long does the freezer jam last in the freezer?

The freezer jam can last up to a year when stored properly in the freezer. Once opened, keep it in the refrigerator and consume it within 3 weeks for the best taste and quality. It's a great way to preserve seasonal fruits for later enjoyment.

Can I make this jam without Sure-Jell?

While Sure-Jell is recommended for achieving the right consistency, you can use alternative pectin products or even try a no-cook method with a recipe specifically designed for that. Just note that the texture and setting time may vary without the commercial pectin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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