French Roasted Peanuts

Prep: 5 min Cook: 20 min Cuisine: French

Sweet and crunchy French roasted peanuts feature caramelized sugar and vanilla, offering a delightful snack perfect for parties or casual snacking with rich, nutty flavors.

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Ingredients

  • 2 c. raw peanuts
  • 1 c. sugar
  • 1/2 c. water
  • 1 tsp. vanilla

Instructions

  1. Place all ingredients in a saucepan, except vanilla.
  2. Cook until crystallized, noting that crystallization will form suddenly.
  3. Remove immediately from heat and add vanilla.
  4. Pour into a buttered cookie sheet and sprinkle lightly with salt.
  5. Bake at 300°F for about 15 to 20 minutes.

Tips & Substitutions

To achieve the perfect texture, monitor the cooking process closely as the sugar will crystallize quickly. If you prefer a less sweet version, reduce the sugar to 3/4 cup. For a twist on flavor, consider adding a pinch of cinnamon or cayenne pepper. Make sure to use a heavy-bottomed saucepan to prevent burning and ensure even cooking.

Serving Suggestions

These roasted peanuts make a delightful snack on their own, but they can also be served alongside a selection of cheeses or charcuterie. They pair beautifully with Oriental Fresh Tomato And Cucumber Salad for a refreshing contrast. Consider serving them at parties in small bowls as a finger food or topping desserts for added crunch.

Storage & Reheating

Store any leftover roasted peanuts in an airtight container at room temperature to maintain their crunchiness. They can last for up to two weeks. If you need to reheat them, spread them on a baking sheet and warm them in a preheated oven at 300°F for about 5-10 minutes until they are crispy.

Nutrition & Diet Analysis (per serving)

Each serving of French Roasted Peanuts contains roughly 381 calories, with 7g protein, 42g carbohydrates, and 7g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of protein. It also contributes 8g of dietary fiber toward your daily target.

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 7g 9% DV
Carbs 42.3g 15% DV
Fiber 7.9g 28% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 241.5mg 11% DV
Potassium 439.2mg 9% DV

Vitamins & Minerals

Vitamin C 43.6mg 48% DV
Calcium 52mg 4% DV
Iron 1.1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use salted peanuts instead of raw?

Using salted peanuts will change the flavor profile, making them much saltier. If you prefer salted peanuts, consider reducing the added salt in the recipe. Keep in mind that the texture may also differ slightly, as pre-roasted peanuts are often less crunchy than raw ones.

What if my sugar doesn't crystallize?

If your sugar doesn't crystallize, it may be because the temperature wasn't high enough or the mixture was stirred too much. Make sure to let it cook undisturbed until you notice the crystallization process starting. If it remains syrupy, you can try cooking it a few minutes longer while monitoring closely.

Can I add other flavors to the peanuts?

Absolutely! After adding vanilla, feel free to experiment with other flavors like almond extract, or even mix in spices such as smoked paprika or chili powder for a savory twist. Just remember to adjust the amounts based on your taste preferences, as strong flavors can quickly overpower the peanuts.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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