French Vanilla (Ice Cap.)

Name: French Vanilla (Ice Cap.)
Yield: 4 servings
Ingredients: 5 ice cubes; 1/3 cup skim milk; 2 tablespoons french vanilla instant coffee powder; 1/2 teaspoon vanilla extract; 1/2 teaspoon sugar

Vegetarian Dairy

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Ingredients

5 ice cubes ⓘ
1/3 cup skim milk ⓘ
2 tablespoons french vanilla instant coffee powder ⓘ
1/2 teaspoon vanilla extract ⓘ
1/2 teaspoon sugar ⓘ

Instructions

Place ice cubes and milk in a electric blender and mix for 1 min or until smooth.
Add Instant coffee powder, Vanilla, Sugar and mix until foamy (approximately 1 minute) Pour in a tall glass.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 6.2g 8% DV

Carbs 48.8g 18% DV

Fiber 1.2g 4% DV

Sugar 31.3g 63% DV

Electrolytes

Sodium 249mg 11% DV

Potassium 179mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 112.5mg 9% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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