Fried Chickpeas (Plain)
Ingredients
Instructions
- Heat olive oil in medium skillet on medium heat.
- Drain chickpeas and add, careful not to splatter oil.
- Fry the beans untill they are a light golden brown, and slightly crispy.
- Drain on paper towels, and pat untill most exces oil is removed.
- Sprinkle with sea salt, while turing over occasionally, untill evenly coated.
- If desired, season to taste.
- If not crispy enough, broil on high.
Nutrition & Diet Analysis (per serving)
256
kcal
13% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).