Fried Kool-Aid

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Ingredients

  • vegetable oil (for frying)
  • 1/4 cup sweetened Kool-Aid drink mix
  • 3 eggs
  • 1/4 sugar
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 2 cups milk

Instructions

  1. Make the batter by beating the eggs and sugar together.
  2. Gradually add the milk and dry ingredients.
  3. Preheat oil to 350°F.
  4. Cook in hot vegetable oil until golden brown (a few minutes, depending on heat).
  5. Cool on paper-towel covered tray for a few minutes, then dig in!

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 17.9g 23% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12637.5mg 100% DV
Potassium 295.5mg 6% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1645.8mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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