Fried Tortilla Strips

Prep: 5 min Cook: 10 min Cuisine: Mexican

Crispy fried tortilla strips offer a crunchy, savory snack or topping, perfect for adding texture to soups, salads, or enjoying with dips. Versatile and easy to customize.

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Ingredients

  • corn or flour tortillas
  • vegetable oil

Instructions

  1. Cut the tortillas into thin strips.
  2. Fry in 360°F (182°C) oil in a skillet or deep fryer until golden brown.
  3. Drain on paper towels.
  4. Serve with your favorite soup.
  5. May add sour cream and thinly sliced jalapeños to complete this tasty garnish.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 13.5g 17% DV
Carbs 21.4g 8% DV
Fiber 19.8g 71% DV
Sugar 0g

Electrolytes

Sodium 147mg 6% DV
Potassium 12.5mg
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 205.8mcg 23% DV
Calcium 12mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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