Frosted Chews(Easy)

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Frosted Chews are delicious no-bake bars combining peanut butter, cereal, and chocolate for a sweet, crunchy treat perfect for parties, snack time, or anytime craving satisfaction.

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Ingredients

  • 1 cup karo syrup
  • 1 cup sugar
  • 1 cup peanut butter
  • 6 cups Special K cereal
  • 6 oz. chocolate morsels
  • 6 oz. butterscotch morsels

Instructions

  1. Mix karo syrup, sugar, and peanut butter in a large pot. Heat until boiling, stirring occasionally.
  2. After the mixture boils, add the cereal and stir vigorously until well combined.
  3. Spread the mixture evenly in a greased 13 x 9 x 2-inch pan.
  4. Melt the chocolate morsels and butterscotch morsels in a double boiler or microwave, stirring until smooth.
  5. Spread the melted chocolate and butterscotch evenly over the cereal mixture.
  6. Allow to cool completely, then cut into small bars.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 14.2g 18% DV
Carbs 49.6g 18% DV
Fiber 4.8g 17% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 146.5mg 6% DV
Potassium 380.5mg 8% DV

Vitamins & Minerals

Vitamin C 23.7mg 26% DV
Calcium 220.5mg 17% DV
Iron 9mg 50% DV
Diet fit Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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