Frosted Cranberries

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Ingredients

  • 2 tablespoons water
  • 1 tablespoon pasteurized egg white or liquid egg substitute
  • 1 (12 ounce) package fresh cranberries
  • 1 cup white sugar

Instructions

  1. In a medium bowl, stir together the water and egg white until blended but not whipped. Coat cranberries with this mixture. Spread the sugar out on a baking sheet, and roll the cranberries in it until they are coated. Dry at room temperature for 2 hours. Use as garnishes for desserts, or eat them plain.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 6.7g 9% DV
Carbs 45.9g 17% DV
Fiber 1.3g 5% DV
Sugar 43.1g 86% DV

Electrolytes

Sodium 18.8mg 1% DV
Potassium 43mg 1% DV
Cholesterol 247.8mg 83% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 0.1mg
Vitamin D 1.5mcg 8% DV
Calcium 38.5mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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