Frozen Berry Jam

Prep: 15 min Cuisine: American

A vibrant and sweet frozen berry jam bursting with fruity flavor, perfect for spreading on toast or adding to desserts, appealing to berry lovers of all ages.

Be the first to rate this recipe

Ingredients

  • berries
  • 1 (3 1/2 oz.) pkg. powdered pectin (Sure-Jell)
  • 1 cup light corn syrup
  • 5 1/2 cups sugar

Instructions

  1. Wash, stem, and crush enough berries to make 4 level cups of fruit.
  2. Slowly sift in the pectin (Sure-Jell) into the crushed berries.
  3. Stir vigorously until well combined.
  4. Set aside the mixture for 30 minutes, stirring occasionally.
  5. Add the light corn syrup and mix well.
  6. Measure the sugar into a container and gradually stir it into the crushed berries mixture.
  7. Warm the mixture to 100°F to help the sugar dissolve quickly.

Tips & Substitutions

For best results, use a mix of sweet and tart berries to enhance the flavor profile of your jam. If you prefer a sweeter jam, consider reducing the amount of sugar slightly or using a sugar substitute. Ensure the berries are fresh and ripe for optimal taste. You can also substitute light corn syrup with agave nectar for a different flavor twist, but keep in mind it may alter the texture.

Serving Suggestions

This jam is perfect for spreading on toast or pancakes and pairs beautifully with Toasted Almond And Poppy Seed Salad for a refreshing summer meal. It can also be used as a topping for yogurt or ice cream, adding a burst of berry flavor. For a unique dessert, swirl it into cheesecake or serve it alongside scones for tea time.

Storage & Reheating

Store the Frozen Berry Jam in airtight containers or jars in the freezer for up to 1 year. Once opened, keep it in the refrigerator and use within 2-3 weeks. If you want to reheat, gently warm the jam in a saucepan over low heat, stirring until it reaches the desired consistency without boiling.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Berry Jam contains roughly 480 calories, with 7g protein, 124g carbohydrates, and 1g fat. It is an excellent source of vitamin C (133% of the Daily Value) and dietary fiber (52% of the Daily Value), and a good source of potassium and protein. It also contributes 15g of dietary fiber toward your daily target.

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 1g 1% DV
Carbs 123.9g 45% DV
Fiber 14.5g 52% DV
Sugar 45.6g 91% DV

Electrolytes

Sodium 30.9mg 1% DV
Potassium 818.6mg 17% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 120mg 100% DV
Calcium 79.2mg 6% DV
Iron 2mg 11% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen berries instead of fresh ones?

Yes, frozen berries work well in this recipe. Just thaw them and drain excess liquid before crushing. This ensures the right consistency in your jam. The flavor will still be delicious, making it a great option if fresh berries are out of season.

How can I adjust the sweetness of the jam?

To adjust the sweetness, you can reduce the sugar amount by up to a cup, but be aware this may affect the jam's consistency and shelf life. Alternatively, using a mix of sugar and a sugar substitute can help you achieve the desired sweetness without compromising the jam's texture.

What should I do if my jam isn't setting properly?

If your jam isn't setting, it may need more pectin or a longer cooking time. Make sure you followed the measurements closely, as too much liquid can also prevent it from setting. If needed, you can reheat the jam and add more pectin according to package instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →